Emergency signs first
Get care now, during pregnancy or in the year after birth, for: a headache that won’t go away or gets worse, changes in vision, dizziness or fainting, fever of 100.4°F or higher, extreme swelling of hands or face, trouble breathing, chest pain or a fast-beating heart, severe belly pain, severe nausea, the baby moving less, bleeding or fluid leaking, heavy bleeding after birth, a painful swollen leg or arm, overwhelming tiredness. Call your provider or go to Labor and Delivery. Call 911 in an emergency.
Blood pressure 160/110 or higher: call your ob-gyn or midwife right away or go to Labor and Delivery.
Thoughts of harming yourself or your baby: call or text 988, or the Maternal Mental Health Hotline 1-833-TLC-MAMA (1-833-852-6262), call or text, 24/7.
Bring this to your visit
Your week, your numbers, the warning signs, and the questions to ask. Everything stays in this browser. Nothing is sent to us or anyone.
Step 1
What you are bringing
Fill in what you know. Leave the rest blank.
Step 2
Questions to ask
Tick the ones you want answered. Two or three is plenty for one visit.
Step 3
Practice saying it
- The clinician is scripted, not an AI. Every line was written in advance and is not medical advice.
- A phrase-checker in your browser reads your answer. It is a mirror, not a judge, and can miss a good answer worded differently.
- Nothing leaves your device. No audio is recorded, no model is called, nothing is sent.
- Everyone here is invented.