AI explains what each symptom and decision means for your body. A physician attests the care path — so you go into every appointment informed, not anxious.
Three questions. We'll point you to the right resource — whether that's your OB, home care support, or birth planning.
This is not a medical assessment. If you are having a medical emergency, call 911 or go to the nearest emergency room.
Ask anything about pregnancy care. Sage knows the evidence. Pick a question or type your own.
Week by week
Slide to your week — or jump to a trimester — to see what's happening, what to bring up at your next visit, and the signs worth a call.
Your baby is about the size of a raspberry.
When in doubt, call. Providers expect these questions — that's what they're there for.
General guidance for a typical pregnancy — your provider's advice for your specific situation always comes first. Timing of visits and tests varies. This is educational and not a substitute for prenatal care.
Enter the first day of your last menstrual period (LMP) to calculate your estimated due date and see your pregnancy timeline.
Based on Naegele's rule (LMP + 280 days). Ultrasound dating is more accurate early in pregnancy.
Key information about prenatal care, nutrition, trimester milestones, and when to call your provider.
Monthly visits through week 28, every two weeks from 28-36 weeks, then weekly until delivery. Each visit monitors blood pressure, weight, fetal growth, and screens for complications. Don't skip appointments.
Jump to →Folic acid (400-800 mcg daily) is critical in the first trimester to prevent neural tube defects. Iron, calcium, DHA, and choline support development. Avoid raw fish, unpasteurized dairy, and excess caffeine.
Jump to →First trimester: nausea, fatigue, breast tenderness. Second trimester: more energy, fetal movement, anatomy scan at 20 weeks. Third trimester: weight gain, Braxton Hicks contractions, nesting, and preparing for delivery.
Jump to →Call for vaginal bleeding, severe headaches, vision changes, persistent vomiting, painful urination, decreased fetal movement, regular contractions before 37 weeks, or a gush of fluid from the vagina.
Open →Plan ahead for recovery, breastfeeding support, and mental health. Postpartum depression affects 1 in 7 mothers. Establish your support network, know the warning signs, and have your provider's contact ready.
Jump to →Factors like age over 35, diabetes, high blood pressure, multiple pregnancies, and prior complications may require additional monitoring. High-risk doesn't mean bad outcomes — it means closer attention.
Open →Contact your healthcare provider if you experience any of these warning signs.
Vaginal bleeding or spotting, especially in the second or third trimester
Severe or persistent headache that doesn't respond to rest or hydration
Vision changes such as blurring, seeing spots, or light sensitivity
Sudden swelling of face, hands, or feet
Baby moving less than usual or no movement felt
Regular contractions before 37 weeks
Painful urination, fever, or chills
Thoughts of harming yourself or your baby
Not another symptom checker. A way to understand your pregnancy and find the support that fits your situation.
No paywall, no login required. Start a conversation and get answers immediately.
Built on Claude, the most capable AI for healthcare reasoning. Evidence-based, not guesswork.
Talk naturally with Gemini voice. Describe your symptoms like you would to a doctor.
Install the MCP connector in Claude Desktop for persistent, personalized health intelligence.
When you need a specialist, we connect you to physicians who actually practice evidence-based care.
Many services qualify for pre-tax health spending. Your care can pay for itself.
Prepare before. Record after. Keep it forever in your ComfortCard.
What are you experiencing?
How long has this been going on?
How concerning does this feel?
5/10Real people who have been where you are. Real words. Real stories.
These are peer-to-peer stories, not medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.
Real-time search of every ob/gyn in the United States. Powered by the CMS NPI Registry.
Products that support pregnancy and recovery. HSA/FSA eligible items marked.
Complete prenatal with folate, DHA, and iron
Full-body support for comfortable sleep
Listen to baby's heartbeat at home
Back and belly support during pregnancy
The classic pregnancy guide, updated edition
Reduce swelling in legs and ankles
HSA/FSA eligible items can be purchased pre-tax, saving you 28-36%. Learn more via ComfortCard
Add this to your Claude Desktop configuration. Get persistent, personalized pregnancy care intelligence that remembers your history and learns your needs.
"pregnancycare": {
"command": "npx",
"args": ["-y", "@anthropic-ai/mcp-remote",
"https://solvinghealth.com/mcp"]
}This site is one connector in a physician-governed health intelligence ecosystem.
High-risk pregnancy, gestational diabetes, blood pressure concerns — find an evidence-based OB near you.
Worker-owned companion care for pregnancy and new families. Doula support, postpartum help, HSA/FSA eligible.
Birth preferences, advance directives, and postpartum planning. Your preferences on record — traveling with your care.
Talk to Sage, find an OB near you, explore home support, or start documenting your birth preferences.
Are prenatal vitamins and maternity support products HSA-eligible? Check at hsaletter.com
Your next step
Many of the items your results point to are HSA/FSA-eligible. A physician-signed letter makes it official.
A physician-signed Letter of Medical Necessity unlocks HSA and FSA reimbursement for:
prenatal vitamins, yoga, doulas, birth classes
Estimated annual tax savings
~$936 / year
Based on 22–32% combined federal/state bracket
Family care coordination built around your pregnancy care needs — and a lot more:
Your first LMN letter is included with membership.
Not ready yet? Ask Sage a question instead
Powered by SolvingHealth
Evidence-based articles for expectant parents who want to understand more.
Most pregnancy symptoms are normal, but certain signs require emergency evaluation without delay.
Call 911 or go to the emergency room immediately for: vaginal bleeding soaking more than one pad per hour (possible placental abruption or placenta previa); seizure; loss of consciousness; sudden severe swelling of the face and hands with severe headache or vision changes (possible severe preeclampsia or HELLP syndrome — a life-threatening complication); and gush of fluid before 37 weeks with fever (possible preterm rupture of membranes with infection).
Call your OB immediately for: regular contractions (every 5–10 minutes for 1 hour) before 37 weeks (preterm labor — early treatment can often stop labor or at minimum allow steroid administration to mature the baby's lungs); absence of fetal movement (fewer than 10 kicks in 2 hours after 28 weeks); severe persistent abdominal pain; symptoms of blood clot in the leg (calf pain, swelling, warmth — pregnancy significantly increases DVT risk); and temperature above 100.4°F.
Nausea, heartburn, swollen ankles in the evenings, and low back pain are common pregnancy symptoms that warrant a call to your care team if severe but are not typically emergencies.
Source: ACOG Patient Education 2024; SMFM Preeclampsia Guideline; ACOG Preterm Labor Recognition.
Most pregnancy symptoms are normal. The ones that warrant a call are specific. Knowing which is which reduces anxiety and helps you act when it matters.
When in doubt, call
Your provider's office and after-hours nurse line exist for exactly this purpose. Calling unnecessarily is far better than waiting on something that warrants care. If you cannot reach your provider and something feels wrong, go to Labor and Delivery.
Source: ACOG Patient Education Bulletins 2023–2024; CDC Maternal Health Warning Signs; American College of Nurse-Midwives Patient Education 2023. This guide covers typical pregnancies — high-risk pregnancies may have different thresholds. Always follow your provider's specific guidance.
Real questions expectant parents ask about pregnancy. Answers reviewed by Josh Emdur, DO, board-certified internal medicine physician.
This information is for educational purposes only and does not constitute medical advice. Consult a qualified healthcare provider for diagnosis and treatment.
Reviewed by Josh Emdur, DO
Board-certified internal medicine. Licensed in all 50 states. altru.care
Last reviewed: April 2025
Medical disclaimer: The information on this website is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. It does not replace a consultation with a qualified healthcare provider. If you are experiencing a medical emergency, call 911 immediately. Always consult your OB/GYN or midwife regarding any pregnancy concerns.
Evidence-based guidance on nutrition, prenatal health, and navigating maternity care — delivered directly to you.